Lessons – Page 78 – Sattva LMS

Posted on February 15, 2022
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200hr YTT Feb 22 | Week 2 Meditation

Meditation For Days 8 to 11 please use the first weeks guided meditations, or until you have received Kriya 1. Remember to maintain a daily meditation practice.

Archives: Lessons

200hr YTT Feb 22 | Day 10 : Asana Breakdown – Principles of Asana Practice

200hr YTT Feb 22 | Day 10 : Morning Journey with Annemarie

200hr YTT Feb 22 | Day 9 : Sattva Slow Hatha Flow

200hr YTT Feb 22 | Day 9 : Asana Breakdown – Sattva Principles of Alignment

200hr YTT Feb 22 | Day 9 : Morning Journey with Anand Ji

200hr YTT Feb 22 | Day 8 : Sattva Slow Flow

200hr YTT Feb 22 | Day 8 : Knowledge Meeting : Philosophy of Asana with Anand Ji

200hr YTT Feb 22 | Day 8 : Morning Journey With Anand Ji

200hr YTT Feb 22 | Week 2 Meditation

300hr YTT Feb 22 | Q&A with Master Teacher : Session 1

200hr YTT Feb 22 | Q&A with Master Teacher : Session 1

300hr Returning YTT Feb 22 | Manual 4 : Kriya Breakdown Part 1

300hr Returning YTT Feb 22 | Day 4 : Morning Meditation

300hr Returning YTT Feb 22 | Day 3 : Morning Meditation

300hr Returning YTT Feb 22 | Day 2 : Morning Meditation

300hr Returning YTT Feb 22 | Day 1 : Morning Meditation

300hr YTT Feb 22 | Day 6 : Knowledge Meeting – Introduction to Meditation and Sattva Meditation Technique

300hr YTT Feb 22 | Day 6 : Knowledge Meeting : Introduction to Kriya and Q&A with Anand Ji

300hr YTT Feb 22 | Day 6 : Sattva Hatha Flow

300hr YTT Feb 22 | Day 6 : Morning Meditation